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Scripture collection

Ten Scriptures for anxiety

Passages to read slowly when your mind will not settle. Each one opens in the Bible.

  1. Philippians 4:6–7

    Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.

    The peace comes after the handing over.

    Read
  2. Matthew 11:28–30

    Come unto me, all ye that labour and are heavy laden, and I will give you rest.

    An invitation before an instruction.

    Read
  3. Isaiah 26:3

    Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.

    Peace tied to where attention rests.

    Read
  4. 1 Peter 5:7

    Casting all your care upon him; for he careth for you.

    The reason given is care, not capability.

    Read
  5. Psalm 34:18

    The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.

    Near, specifically, to the ones who are breaking.

    Read
  6. Psalm 46:10–11

    Be still, and know that I am God: I will be exalted among the heathen, I will be exalted in the earth.

    Stillness first, then knowing.

    Read
  7. Joshua 1:9

    Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.

    A command with a reason attached to it.

    Read
  8. Psalm 23:1–4

    [A Psalm of David.] The LORD is my shepherd; I shall not want.

    Through the valley, notably, rather than around it.

    Read
  9. Isaiah 41:10

    Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee; yea, I will help thee; yea, I will uphold thee with the right hand of my righteousness.

    The reason given for the courage is presence, not safety.

    Read
  10. Psalm 121:1–2

    [A Song of degrees.] I will lift up mine eyes unto the hills, from whence cometh my help.

    A question, then an answer that is not the hills.

    Read

These are worth reading slowly, one at a time, rather than working through as a list. One passage sat with for five minutes will do more than ten skimmed.

A note worth making

Scripture is not a substitute for medical care. Anxiety that is persistent or severe deserves a doctor as well as a Bible, and asking for help is not a lapse of faith.

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